In this special episode, our host Captain Jamie Kavanaugh jumps to the other side of the microphone to share his personal story including a harrowing attempted rescue story and how that experience helped to change his life in awful and subseque...

From intense calls to practical jokes, Retired Captain Corey Lovern used it all to bond his crew together. Lovern shares his amazing personality, humor, and ability to create connections in his crew. Many things changed throughout his long care...

Inspire PerformanceCan the modern leader invest time and energy in employee engagement and mentorship? Executive coach and consultant Melanie Hall explains how to devote ourselves to what is the highest and best use of our time. Join us ...

This week we talked to retired City of Grand Junction Firefighter and current Logistics Technician Robert Thomason on his lifetime of service and his philosophy of having a long career in public safety and an even more successful marriage. As a...

Therapist Jami Lloyd shares best practices for dealing with stress and finding joy in life and work. Jami discusses her work with First Responders and what we can learn from each other. The Grand Junction Fire Department sponsors t...